1. Drinking a gallon of water will help you burn fat. True or False?

2. Eating eight times a day will make you fat. True or False?

3. Carbohydrates are fattening. True or False?

4. If you skip breakfast, 80% what you eat for lunch will be stored as fat. True or False?

5. The bulk of your cardiovascular exercise should be done at the start of your training session. True or False?

6. There is just as much sugar in a 12oz glass of orange juice, then there is in a 12oz can of Coke. True or False?

7. In reference to your stomach muscles, you have an “eight-pack” not a “six-pack”. True or False?